Expanding procrastination constructs

I am expanding about the points opened up on Sunnete´s process support video, which is very clear and precise in relation to my behavior regarding procrastination:
The point of free-will occurs in situations where I choose to procrastinate about household tasks that I define as non important/boring/tough, where I state to myself that I can use my choice to postponing the tasks over the practicality of the physical manifested conditions.
Where If I willingly postpone something that I don’t like to do, the only way I will do the task later is to willing myself latter-on to do it, which will be even harder because now I have to will myself to do it with the extra resistance of all kinds of thoughts like: “is something that is already late” or “the time to do it has passed” or “probably I will not have the time”… These thoughts are basically the fueling of the mind initiated from the initial resistance to the task.
And as I am creating a resistance outside myself by procrastinate and refuse to take responsibility, I later have to face the resistance within myself where I have compounded the thoughts and then only do the tasks based on systematic behavior.
Basically is all about ego and the fact that I don´t want to participate in what is real, where I procrastinate tasks with reasons, excuses and justifications, and only the fact of facing my compounded thoughts I engage in processing the tasks.

SF on memories of the past

I forgive myself that I have accepted and allowed myself to be the nature of the memories of my past that I have repressed because of the shame/guilt/regret to have to face them;
I forgive myself that I have accepted and allowed myself to define myself as “who I Am” as the nature of my past experiences that I try to hide from myself, and within that, not actually realize that I have been living in time loops since then;
I forgive myself that I have allowed myself to be trapped in time as the very essence of me, within memories that are repressed within me, and continuously reliving that very experiences that keep me in separation of myself;
I forgive myself that I have allowed myself to Abuse myself because of the shame/guilt/regret of memories inside myself to which I try to compensate by not Really Live, afraid of what others may think if they actually know what I have repressed within me.
I forgive myself that I have allowed myself to separate myself from my memories
I forgive myself that I have allowed myself to ignore memories
I forgive myself that I have allowed myself to fear memories
I forgive myself that I have allowed myself to recreate myself over and over based on my memories
I forgive myself that I have allowed myself to repress myself as the memories that exist within me as repressed energetic movements
I forgive myself and stop myself from participating in any and all thoughts emotions and feelings that come up with memories, stopping my accepted and allowed existence as the beingness of me as memories
I realize and transcend memories in the moment as myself with absolute self honest self forgiveness, breathing, I remain.
I forgive myself that I have allowed the nature of myself as “who I am” as the memories of the past to have power over me.
I stop my systematic existence as what I have become to exist as memories, realizing that who I am is here, in the moment within and as breath.