Living Self-Honesty

The mind is based in polarity and by continuing to participate in the process of thinking I will express myself as the nature of what I am participating, within polarity, and experience myself separate from me here as presence as awareness.

If I have feelings as good or high states of being and believe myself to be what I am experiencing, I am affirming the existence within myself of the polarity of the feelings which will be the emotion of bad or low state of being such as for example: the experiences of happiness and sadness.

Self-honesty in every moment is to be aware of myself here and stop from participating in thoughts and also in feelings and emotions where polarity is established in my self.

If I have wants, desires, needs for something I am seeking an illusion that I have created in separation from me here, as presence as awareness, therefore I must stop my participation in all wants, desires and needs if I am willing me to be self honest with me here.

The mind as conscious systematic perception is not what I am as presence as awareness, and therefore to be self-honest is to stop the perception and believe that I am my mind.

When I recognize that I am here and that I have to definitely stop myself from creating separation within my reality I must realize that my mind is simply showing me my selfdishonesty and where I am still accepting and allowing to participate within thoughts, feelings and emotions. Within this I assist myself trough the mind which reflects the self dishonesty that I am allowing and that needs self-correction.

To establish self-honesty within myself I identify what I will accept and allow within my life as my reality and what I will not accept and allow myself to participate within my life as my reality. Taking self-responsibility for self as all as one and equal.

This is possible as self-realization when I am present, here, as the physical breath.

Physical Breathing

The Physical Breathing is a tool to become self aware of the mind and physically aware of myself, as I breathe in this moment and stop my participation in my mind.

Normally I have thoughts running, ideas, concerns about certain situations - and within my breathing I assist myself in stabilizing myself. Stopping my participation in these thoughts that have no practical existence, that only serve to entertain myself and be somewhere else than here in this physical moment.

Thinking about things that could happen, irritations with someone or something, concerns about problems, entertaining myself with useless thoughts – within physical breathing, I make myself aware of all these points that my mind works with/consists on, as thoughts and also the experiencing of emotions and feelings – I breathe through these experiences and physical sensations, as also the releasing of points of stress in my body – relaxing in a way these stress points – finding my ground point, where I stabilize myself within the constancy of breathing with self-awareness of the movements of my mind.

Eventually I’ll observe some points to apply self-forgiveness towards certain thoughts, ideas, concerns. Though firstly I`ve to establish myself/stabilize my breathing because if not, if I am not self-aware of my breathing, the self-forgiveness application will only coming from a point of mind, as I am not grounded and stable I cannot apply self-forgiveness correctly and will only be abusing my application.

So firstly I make sure I am self-aware breathing, stopping my thoughts, mind movements as also emotions and feelings - my application is then a starting point to direct myself, to move myself in the physical.

Practically live in this world taking self-responsibility

Within realizing that I am responsible for the experiences I create through every moment of application, be it in thoughts, words or deeds, is common sense that I have to take responsibility for them, as also for my acceptances and allowances and their consequences.

When I think on something, speak on something or act on something frequently I am faced with some kind of regret, guilt, sorrow simply because I couldn’t direct myself in a certain way or I disregard the opportunity to act in a certain way.

In these moments I take self-responsibility: I stop participating in my mind and live, act and apply myself Here as breath in every moment, without regret, guilt, sorrow; standing up, moving and directing myself.

This is where self-forgiveness comes in; to give self back to self; and with self-responsibility I practically walk through the manifested consequence of and as myself, assisting and supporting myself with self-corrective action.

Through Self-Forgiveness, I establish Self-Honesty and walk the self corrective application where any realization/understanding/insight becomes a living practical expression that is me, lived in every moment of breath; expressed in and as self directive principle in and as Self-Awareness Here.